Catch the De-Stress Laugh and Dance Workshop This Sunday!

Shareen RichterDo you feel stressed and tired? A De-Stress Laugh and Dance Workshop might be just the thing you need! Shareen Richter is presenting one of these workshops at the Ishta Yoga Studio at 121 Atholl Road in Sandton on Sunday the 10th of March 2013!

Laughter Happiness & De Stress Coaching is a revolutionary technique. It was developed by a medical doctor more than 10 years ago. This kind of coaching causes spontaneous and joyful laughter without having any reason to be happy or having an awesome sense of humour. It’s a refreshing and fun idea to use in your company or business. It’s an ideal exercise for team building, conferences, key note addresses and for boosting and uplifting staff morale.

If you are a person who feels exhausted at the end of the day and you don’t have the energy to do the things that you love or if you’re feeling stressed and depressed or if you’re struggling to cope with life’s challenges this a De-Stress Laugh and Dance Workshop might just be the thing for you. It’s also ideal for people who are facing illness and struggling to cope with it, people who are feeling demotivated at work, people who like their lives are out of control, people who find their home lives very stressful and people who are struggling with their weight due to excessive stress levels.

Shareen Richter is a Laughter Professor and Wellness Facilitator. She has two business degrees and she has also successfully run her own business for the past 20 years. She discovered Laughter Coaching whilst searching for her own inner peace. She has studied in India with the doctor that developed this program and has expanded on this by making use of works from Harvard University and other world renowned sources to put together her own concept that is both powerful and unique. You can read more about her on the Laughter Coaching website.

Should you choose to attend the workshop on Sunday, you will leave feeling inspired and recharged. You will release negative emotions and break down negative thought patterns as well as healing yourself on a heart and head level without even knowing it.

Sunday’s Laugh and Dance Workshop starts at 4 PM and will end at 6 PM. Booking is essential and costs R250 per person. Discounts are available for groups of 4 people or more. Dress as comfortable as possible because you will be moving around.  Also make sure that you’re at the venue 15 minutes before the workshop starts, so you can register.

The De-Stress Laugh and Dance Workshop also comes with a Money Back Gaurantee! I you don’t feel incredible immediately after the session they will refund your money in full.  To make a booking please send an e-mail to or call Shareen on 082 3373777

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